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How to Find the Right Psychologist in Ontario: A Practical Guide

Let’s explore factors important to making an informed decision about what kind of practitioner is going to best meet your needs. You have a right to interview psychologists for the privilege of working with you to help you achieve your goals; that is a job you don’t want to hire just anyone to fill.

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Ava Agar Ava Agar

Is it ADHD?

Do you remember clearly struggling with a number of the symptoms of ADHD when you were a child? Do you still struggle with symptoms in at least two types of situations (like at home, school, work, driving, and/or relationships)? This blog explores how to determine whether an assessment might be helpful and what kind of assessment might be best for you.

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Welcome to my blog.

It is always a work in progress (like all of us), so check back for changes and updates.

If you value and/or have benefited from the work of psychologists
or know someone who has,
please help us to preserve our standards of psychological services in Ontario.

Read my blog on proposed “modernization” of psychology
practitioner registration in Ontario and

see below for details about the situation and what you can do to help.



Advocacy for High Standards in Psychology Training:
What Can You Do?

Have you benefitted from the services of a psychologist? Have you had negative experiences with a less-trained clinician? Do you think that the experience and training of a psychologist matters for quality of care?

From across Canada, people can share their experiences and voice their concerns. Even if you do not live in Ontario, these changes may impact your province or territory as the interprovincial trade agreement takes hold. Our newly lowered bar in Ontario will open the doors for less well trained individuals to practice as psychologists in other parts of the country as well.

On December 12, 2025 the college approved the changes, but there are still more steps before this becomes law. The Minister of Health in Ontario has final say over whether to approve the CPBAO’s proposal. We still have a chance of rolling back these changes.

Your voice matters and it is essential.

Psychologists and psychological associates are still advocating. We have collected data from studies about the importance of training, but the provincial Minister of Health needs to hear from the members of the public that these changes are not supported. They need to hear directly from the very people the minister and the CPBAO are charged with protecting from significant risks.



1) Share this information with those you know. Learn how to screen practitioners for their training and experience (e.g., look them up on the CPBAO registration online list, ask practitioners about their degrees and training, shop around and find someone you feel has the necessary knowledge and skill to help you). This is yet another burden and barrier for care for clients, but it will be an even more crucial part of seeking services moving forward. Please teach others to do the same careful vetting.

2) Write your MPP and the provincial Minister of Health and tell them the risk these changes pose is too great. Let them know you value highly trained psychology practitioners who have to demonstrate a high level of knowledge and competence. Tell them you do not support lower quality care that comes with lower access (less low-cost supervised services) and more risk of harm. They need to know that Ontarians care about access to quality services. The CPBAO has approved potentially harmful changes that do not address true barriers to accessing mental health services in Ontario. Tell them you want the government to push back against the college of psychologists’ proposed changes. Tell them you want real change to support mental health in Ontario by funding training and services in your communities and schools.

3) Write the Office of the Fairness Commissioner. Do you think that valuing EDI means we must lower the bar or do individuals from minority / underrepresented groups need the barriers that prevent meeting the high bar eliminated? It is a prejudiced and deeply flawed assumption that lowering the bar will improve access for underrepresented individuals in the field of psychology. These changes also do not reflect the successful push in training programs to increase representation. Access to the profession should not come at the risk of public harm from undertrained individuals.

4) Please continue to share your thoughts with our college. You can still share your thoughts with them—let them know you are deeply troubled by their neglect of the consultation results. The public consultation period for these changes closed on December 9, 2025 and just three days later the college approved sweeping changes with little regard for the feedback they received: The changes were approved by the college DESPITE 90% of nearly 10,000 responses from practitioners and members of the public showing the changes were not supported (60% of those 10,000 responses were from nonpsychology members of the public). The public and practitioners alike are not in favour of these changes but the college still approved them. What was the purpose of consultation? The results could not have been clearer and further from the decision that was made by the college. Write them and tell them you are not happy with the CPBAO board’s decision.
.

Psychologists should meet a high bar
and demonstrate exceptional competence
because the stakes are high
for those they help.

Contact info:

Find your MPP

Minister of Health: Sylvia Jones

Office of the Fairness Commissioner: Irwin Glasberg

CPBAO (Regulatory College): quality assurance email; snail mail



Posted and updated throughout September 26 - December 12, 2025

A Call to Action:
Maintaining Standards for High Quality
Psychology Services in Ontario

In this post, you will learn about:

  • the regulatory college (the College of Psychologists and Behaviour Analysts of Ontario; CPBAO) and its role

  • the issue (pressure for change, lack of access) leading to proposed weakening of standards (reduced training and licensing exams)

  • the potential risks of lowered standards

  • current psychology training expectations

  • the contrast between current standards and proposed lower standards

  • comparisons to other professions

  • what you can do to help

    • with contacts for MPPs, the regulatory college (CPBAO), and social media advocacy accounts

The bottom line: We need to train more talented people

at a consistently higher standard,

to fund more access,

and help those needing care to navigate finding services.

Lower standards will NOT:

  • create more psychologists who are equally capable of providing rigorously high quality services to the clients who trust them to help

  • create more access to lower-cost services

Lower standards will RISK:

  • misdiagnosis and missed diagnoses

  • access to appropriate treatments (medication, therapy) and other supports (accommodation), potentially causing more harm than help

  • inaccurate assessment and evaluations of risk in forensic settings

  • the competency of the profession (less training and education for new graduates entering the profession)

  • undermining the public trust in services provided by psychologists

  • undermining the trust of professionals who rely on our services (e.g., physicians, psychiatrists, judges, lawyers)

  • lower cost access to the public by removing thousands of hours of supervised training services provided for years by each trainee and often delivered at much lower fees

  • the development of degree-mill virtual-only graduate schools churning out masses of poorly trained practitioners who do not know what they do not know

  • further systemic marginalization: Traditionally marginalized practitioners have not pursued doctoral degrees at the same rate as those from more privileged backgrounds. Lowering the bar in the supposed name of fairness rather than creating funding to better support those who may have more financial barriers blocking the path to a doctoral degree will maintain the same pattern of exclusion of marginalized individuals from doctoral studies.

  • greater potential exploitation of marginalized practitioners. Corporations will take advantage of the flood of newly minted and less trained clinicians. Without structural change to training and funding, changes to licensing will not make more marginalized people pursue advanced doctoral degrees—they will still be more likely to end education at the master’s level.

Shortcuts are not solutions

~

Shortcuts are not solutions ~

The Costs:
Removing thousands of hours of required supervised services
will reduce the quality, breadth, and depth
of training psychologists receive
AND
will severely reduce access to lower fee services.

The problem with simultaneously reducing supervised work experience
and eliminating the licensing exam guard rails is that
poorly trained clinicians tend do not know what they don’t know.

Less trained individuals (in various fields) are
more likely to overestimate their capabilities (aka the Dunning-Kruger effect)

Mental Health is Health: Why do We Treat it as Less Than?

Imagine cutting the training for any other licensed profession to less than half of what they currently do while also removing licensing exam safeguards that ensure knowledge and skill.

  • Would you see a physician with half their current required training, with no data (exams) to support that they are just as capable?

  • Would you let a surgeon operate on you independently if they had half their hands-on training experience?

  • Would you live in a high-rise building designed by an engineer who had less than half of the training and just one (instead of four) co-op experiences?

There would be an uproar if physicians, surgeons, and engineers required less training.

I chose this educational path because I felt then (and still believe now) that I owed it to the most vulnerable of my clients to be the best trained clinician I could be. I stayed in Ontario after residency, in part because of the seriousness with which the Ontario college of psychologists approached regulation of entry into the profession. Like most people, clinicians want to work with colleagues who are competent, with those whose skills and knowledge we can reasonably trust by the very nature of them becoming a member of the college. Since the college’s decision on September 26, 2025 to lower training and standards, the question of whether to stay in a province where these skills are not valued has arisen many times amongst members of the college. I want to stay and fight for all Ontarians to have access to quality care. But who will want to stay if these changes go through and the profession is degraded? Who will stay if the job of our current rigorously trained practitioners will be to address the crises (e.g., misdiagnosed, inappropriately treated and accommodated clients) created by those who are not as capably trained? Current practitioners with higher levels of training may leave the province or retire early as a result of these changes, and this will further reduce options for high quality care for Ontarians.

Boiled Down:

  • Psychological services will not get better or more accessible by making required training less.

  • Lowering training will reduce access to lower-cost supervised services.

  • Lowering training will produce lower quality services, opening doors for diagnostic services to be delivered through lower-cost assessment-mill-style corporations.

  • Lowering training will produce lower quality services in private practices with fees that will still be too costly to those who can’t afford private care.

  • These lower-quality private-pay services may also be more costly in terms of risk to those who can afford them.

  • Highly skilled clinicians may leave the province or retire early. Who wants to work where your skills are not valued?